last night my cousins and i spent a couple hours reading my grandmother’s old love letters. she saved everything every suitor (because that’s what they were called back then) ever said to her. or maybe she didn’t and she was even more popular than we will ever know. regardless, we came across a stack of letters from her and addressed to her first husband (our grandfather). at the top of each letter she included her current body weight. 131. 125. 128. always her weight in the top right corner as if it bore some significance to the correspondence between young lovers. maybe it did. who am i to judge?
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so, this post is a shout-out to all the super fit people in the world who make green shakes on a regular basis. i’m sure it gets easier with time, but seriously? that’s a lot of work for something you drink. i can’t bitch too much because it seems it might pay off considering i did an hour of intense circuit training (including over 50 push-ups…woot woot…i’m a machine) followed up by and hour long run today and sustained myself on this shake (until a dinner made entirely of veggies and egg whites).
i’ll share the recipe (adapted from zeus of course), but devote some serious time to this little friend the first time around:
Green stuff (yield: lots of cups of green stuff)
1/2 bunch of kale
Green banana
Small apple
½ avocado
Coconut*
2 stalks celery
Packet of freeze-dried greens
WaterBlend everything except the water in a blender or food processor. Add water to get the consistency you want to drink. Done…
*How the hell do you crack open a bloody coconut?! Good question. Here’s my favorite way. Drill two of the eyes out with a corkscrew. Pour coconut water out of one of the holes and into the above ingredients. Hold the coconut firmly and whack it onto the counter along the equator (the line that wraps around the center). Depending on how many push-ups Zeus made you do that day you should be able to break it in half in a couple thwacks.
Footnote to all you trainers/really fit people who make their own variation, please feel free to share with me. Sharing makes me giddy.

I definitely wanted Saimin, but what I got was more than a bowl full of noodles. First off, Saimin deserves much more than a footcard so I will describe it here. Saimin is the Hawaiian gourmet version of ramen noodles. It’s just like the language here (pigeon) – a nice combination of everyone who originally mixed together to create something new and totally delicious. It has a little Japanese, Chinese, Filipino and Hawaiian all mixed up in a bowl full of broth.

Just like in the noodle houses that pepper the streets of Chinatown in Philadelphia, a plate of condiments arrived with our ludicrously large vats of soup. The condiments are usually shoyu (soy sauce), hot mustard sauce, Sriracha (a hot chili sauce) and some other tasty flavorings. If you are unfamiliar with Asian soups, it can be an intimidating delivery to the table. At times like this I like to remember a sweet little Arabic saying that my foodie friend, Leen taught me: “Eat whatever thou likest, but dress as others do” (wise words, especially when in the very fashionable Dubai).
The Saimin is eaten using a combo of chopsticks and an Asian soup spoon. It’s not as tricky as it sounds, I promise. The chopsticks grab the big hunks of meat and dumplings and the spoon follows closely behind to scoop it all up and add some dashi to the savory mix. It is comfort food at its best.
As I sit on my stool and sip on one of the strongest Mai Tai’s ever placed on a bar I realize that the room is nearly empty. Sure tourism may be down a bit due to the recession and the layout is a little funky and could use some updating, but this is damn good Saimin in the heart of one of Kauai’s busiest towns. It’s prime dinnertime.



A plate lunch is a quintessential Hawaiian dish. Typically it includes some type of meat, two scoops of rice and macaroni salad (or “mac salad” as it is better know here). The meat can be chicken or beef, but more popularly pork. Apparently, it used to consist of white dog as well. Not black dog, not brown dog. Only white dogs. Don’t worry Lassie, that tradition is long gone.
We order at the truck, wait until the steaming-hot, fat-laden plates are passed through the window to our hands and sit down at the picnic table to indulge. TJ gives me a tour of the cuisine as I not-so-delicately shove it into my mouth.

A culinary bridge between the plants and the pigs is a small plastic cup of rosy-red lomi-lomi salmon. It has the consistency of salsa, but no spicy jolt joining the diced tomatoes, onions and tiny bites salted salmon.



